You may not realize it, but one of the best skin care treatments may be located in the produce department of your local grocery store. If you have a garden, you can even grow this vegetable – cucumbers. Cucumbers have long been used for a natural method of treating skin for a variety of problems.
It feels great on the skin, helps to cleanse, and can offer many other great benefits to the skin. Here is a closer look at why cucumber is such a great natural skincare option and some useful tips and ideas for using it.
Why It Works
Cucumbers are mostly made up of water, but they also have caffeic acid and ascorbic acid, otherwise known as vitamin C. These acids work to help reduce swelling and irritation, as well as sooth and smooth the skin. You’ll also find that vitamin E and vitamin A are both found in this vegetable, which are both important to good skin health. They have a variety of other great minerals in them that are beneficial to your skin, including magnesium, silica and potassium.
Tips and Ideas for Using Cucumbers
Now that you know why cucumbers are such a great option for natural skin care, you may be wondering how you can use it for the best results. Here are a few tips and ideas you can easily use at home for great skin care.
First, cucumbers are great for treating the eye area.
The skin around the eyes is very thin and delicate and it often swells and gets puffy. Sometimes dark circles even show up around the eyes. You can treat your eyes with slices of cucumber. To get the best results, slice the cucumber thinly and allow to sit on the eyes for 15 minutes.
For a nice tonic on the skin, a natural skincare tip is to grate the cucumber and apply to the neck and face area for about 15 minutes. This will help combat acne while preventing dryness.
It’s possible to make your own cucumber facial cleanser. All you need is a half cup of milk and half of a cucumber. Use a blender to blend half of the cucumber until its juice. Then blend in the milk until it is frothy. Apply to face and then rinse with water.